Q: What is the definition of biofeedback?
A: The Biofeedback technique measures bodily function such as:
- Breathing
- Heart rate
- Blood pressure
- Skin temperature
- Muscle tension
Q: How effective is Biofeedback?
A: Most people who try Biofeedback report some improvement over their symptoms. For some problems, the success rates are as high as 80 to 90%.
Q: What kinds of people can benefit from a biofeedback visit?
A: All kinds of people, including children, adults, seniors; those in excellent health to those in poor health.
Q: How long has Biofeedback been around?
A: Biofeedback has been studied for at least 20 years. Hundreds of clinical studies have demonstrated its efficacy in thousands of patients with a variety of medical conditions.
Q: How long does it take to get results?
A: Many people find that their condition improves after only three or four sessions. Others find it takes a little longer.
Q: What are the risks and side effects?
A: The mind has a very powerful effect on the body. Biofeedback teaches you to use your “Mind/Body connection” in a positive way.
Q: How lasting are the effects?
A: Once the training is complete, most people find that the benefits continue indefinitely, although you may need to keep practicing what you have learned at home.
Q: What makes it work?
A: The mind has a very powerful effect on the body. Biofeedback teaches you to use your “Mind/Body Connection” in a positive way.
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